There is a reason certain groups of therapists, certain schools of therapy prioritize a neutrality, which often is interpreted by many as...

Setting context- My name is Lyn and I was trained to be a clinical psychologist. Post formal training, in the decade that passed, I have...

This one is a little different. I have written previously on the same topic, but at a broader level and to appeal to the psych community...

Dear budding therapist, A warm welcome, to this place where you are on your own journey in finding your self and helping others in their...

I am of the firm belief that being human and becoming one’s true self is the biggest pursuit of one’s existence. And while this axiom is...

A lot many times, people look upon a mental health professional -psychotherapists/psychologists as if they were these magical, mystical...

Psychotherapy is not easy to describe in general statements and is often misunderstood. People often assume it’s just talk, advice where...

What to expect from my private counselling sessions For starters. Counselling isn’t the same as psychotherapy. Counselling makes use of...

What you can expect from an initial consultation in my practice The initial meeting with a clinical psychologist / psychotherapist is...

I feel an immense degree of admiration and deep seated respect, for the courage with which my clients willingly bare their stark naked...

While am really glad that mental health awareness is picking up, and there are so many individuals, educational institutes and ventures,...

Good therapy can be described as your tryst with your personal truths in the comfort of your own mental space, and this is exactly why...

50 students took their lives in 60 days…! “In the last two months alone, more than 50 students have reportedly committed suicide across...

Estimated reading time: 3 minutes, 35 seconds. Contains 718 words Most people lead a decently functional lives with a smile on their...

-EPICTETUS- This article is divided into the following sub sections- Defining Listening Research evidence for the importance of listening...

Estimated reading time: 8 minutes. Contains 1575 words I’m often asked by family, friends or acquaintances as to what therapy is and what...

-and the reason why I have not been posting in  the last couple of months. I went through something very painful. my divorce. After being...

What defines success or a sense of purpose in women today? Click on the link above, i couldnt find a share button, but its a must read...

Many feel it’s shaming for Jyothi Singh (a.k.a Nirbhaya) and her family to talk about what they have been through. That proper consent...